infant sleep || Q&A session with sanctuary doula Jeanne Negrelli

infant sleep by Jeanne Negrelli feature photo: Casie Zalud Photography Infant sleep is often one of the biggest concerns for new parents. And it often lingers as baby’s sleep patterns continue to shape and shift through his or her early life. In addition, parents are also sometimes managing conflicting advice and recommendations from their extended […]

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doula faith davis on Ayurvedic postnatal massage | Q&A session

Ayurvedic postnatal mama massage by Faith Davis Ayurvedic postnatal mama massage is an ancient Indian therapy that rejuvenates the body by drenching hard working tissues in nourishing warm oil, and soothes the mind with rhythmic strokes over the body. Wrapped in the bliss of warm oil, mamas can enjoy soothing the aches of pregnancy, birth […]

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Newborn Mothers

love conquers all It’s my golden rule for Newborn Mothers, and of course I live by it now too as a Newborn Mother: Peace and joy ALWAYS take precedent. Simple things like putting on some music, essential oils, a bath or a cup of tea in the sunshine are TOP of my list.  Anything I […]

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